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Cost of Living
Monthly expenses in Russia vs Sao Tome and Principe
Russia
Sao Tome and Principe
Rent — city center
$600
$280
Rent — outside center
$400
$160
Utilities
$85
$55
Internet
$12
$35
Public transit pass
$25
$2
Meal, inexpensive restaurant
$8
$5
Dinner for two, mid-range
$35
$18
Local purchasing power in Sao Tome and Principe: 16 (vs 100 baseline) ·
Full Russia vs Sao Tome and Principe comparison →
Currency
RUB vs STN
Exchange rate
1 RUB = 0.2608 STN
Russian Ruble (RUB)
1 RUB = 0.0120 USD
São Tomé and Príncipe Dobra (STN)
1 STN = 0.0459 USD
Time & Distance
Russia
—
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difference
Sao Tome and Principe
—
Working hours overlap (9 am – 5 pm)
Estimated flight time
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Capital city to capital city. Actual time varies by route and airline.