RUB
…
STN
…
Land Area
Russia
17,098,246 km²
Largest
Sao Tome and Principe
964 km²
0.0% of largest
Russia is 17736.77× larger than Sao Tome and Principe
Population
Russia
LARGEST
142.6M
PEOPLE
Sao Tome and Principe
0.2% OF LARGEST
240.25K
PEOPLE
Russia has 593.54× the population of Sao Tome and Principe
GDP
Russia
LARGEST
$4.45T
Sao Tome and Principe
0.0% OF LARGEST
$0.98B
Armed Forces
Active Personnel
Russia
LARGEST
900K
TROOPS
Sao Tome and Principe
0.1% OF LARGEST
650
TROOPS
Russia has 1384.62× the active personnel of Sao Tome and Principe
Air Force
Russia
LARGEST
4.17K
AIRCRAFT
Sao Tome and Principe
0.0% OF LARGEST
2
AIRCRAFT
Russia has 2086.50× the aircraft of Sao Tome and Principe
Naval Assets
Russia
Sao Tome and Principe
Wealth
Gold Reserves
Russia
LARGEST
2,332.8
Metric Tonnes
Sao Tome and Principe
Foreign-Exchange Reserves
Russia
LARGEST
$413B
Reserves · excl. gold
Sao Tome and Principe
$0B
Reserves · excl. gold
Billionaires
Russia
MOST
120
billionaires
Sao Tome and Principe
—
Oil
Proven Reserves
Russia
LARGEST
80
Billion barrels
Production & Consumption
Russia
NET EXPORTER
Production
10.8M b/d
Consumption
3.7M b/d
+7.1M b/d net
Trade (Import/Export)
Russia
$476.4B
Exports
$476.4B
Imports
$382.4B
Trade Balance
+$94.0B
Trade Surplus
Sao Tome and Principe
Exports
N/A
Imports
N/A
Trade Balance
N/A
Drinks per Person
Coffee
kg / person / yr
Russia
consumption
Sao Tome and Principe
Tea
kg / person / yr
Russia
consumption
Sao Tome and Principe
Beer
litres / person / yr
Russia
consumption
Sao Tome and Principe
Wine
litres / person / yr
Russia
consumption
Sao Tome and Principe
Alcohol
litres pure alcohol / person / yr
Russia
consumption
Sao Tome and Principe
consumption
Smoking
% of adults 15+ who smoke
Russia
Sao Tome and Principe
Per-capita — consumption where available, else FAOSTAT supply · alcohol = litres of pure alcohol; smoking = % of adults 15+ (WHO)
Olympic Medals
Russia
192
Gold
164
Silver
184
Bronze
540
Total Medals
☀ Summer: 422
❄ Winter: 118
Sao Tome and Principe
No Olympic medal data
Religious Demographics
Religious Distribution
Religious Composition by Country
Russia
Sao Tome and Principe
Age Demographics
Median Age
Russia
39.2
YEARS
10
30
50
70
Sao Tome and Principe
19.3
YEARS
10
30
50
70
Age Distribution
Population breakdown by age bracket (percentage)
Demographic Insights
Age Gap
Russia is 19.9 years older (median) than Sao Tome and Principe
Youth Population
Sao Tome and Principe has the highest youth population at 65.6% (under 30)
Elderly Population
Russia has the highest elderly population at 22% (60+)
Global Statistics
| Metric |
Russia
|
Sao Tome and Principe
|
|---|---|---|
| Travel & Mobility | ||
| Passport Power visa-free destinations |
119
|
— |
| Tourist Arrivals per year |
24.4M
|
— |
| Culture & Prestige | ||
| Nobel Laureates all-time |
32
|
0
|
| UNESCO Heritage Sites inscribed sites |
32
|
0
|
Figures as of 2026. Sources: IMF, EIA/OPEC, Henley Passport Index, UNWTO, Forbes, Michelin Guide, Nobel Foundation, UNESCO World Heritage Centre.
Cost of Living
|
Metric
All indices use New York City as base (100)
Lower values indicate lower costs.
|
Russia
|
Sao Tome and Principe
|
|---|---|---|
| Cost of Living Index |
|
|
| Rent Index |
|
|
| Groceries Index |
|
|
| Restaurant Price Index |
|
|
| Local Purchasing Power |
|
|
| Common Expenses Comparison | ||
| Meal at Inexpensive Restaurant (USD) | $8 | $5 |
| Three-Course Meal for 2 (USD) | $35 | $18 |
| Monthly Rent - City Center (USD) | $600 | $280 |
| Monthly Rent - Outside Center (USD) | $400 | $160 |
| Monthly Utilities (USD) | $85 | $55 |
| Internet (60 Mbps, USD) | $12 | $35 |
| Monthly Public Transport Pass (USD) | $25 | $2 |
Health
Healthcare spending, capacity and outcomes. Sources: World Bank / WHO — the year tag shows each figure’s vintage; “—” means the country doesn’t report that metric.
Health spending / person
Russia
Sao Tome and Principe
Physicians per 1,000
Russia
Sao Tome and Principe
Hospital beds per 1,000
Russia
Sao Tome and Principe
Diabetes prevalence
Sao Tome and Principe
Russia
Obesity prevalence
Sao Tome and Principe
Russia
Suicide rate per 100k
Russia
Sao Tome and Principe
Want the long view?
GDP, population, reserves & trade for Russia vs Sao Tome and Principe — charted over the decades.
Basic Information
| Metric | Russia | Sao Tome and Principe |
|---|---|---|
| Population | 142600000 | 240254 |
| Area (sq km) | 17098246 | 964 |
| Capital | Moscow | São Tomé |
| Official Language | Russian | Portuguese |
| Currency | Russian Ruble (RUB) | São Tomé and Príncipe Dobra (STN) |
| Government Type | Federal semi-presidential republic | Unitary semi-presidential republic |
Military Strength
| Metric | Russia | Sao Tome and Principe |
|---|---|---|
| Active Personnel | 900,000 | 650 |
| Reserve Personnel | 2,000,000 | 200 |
| Total Military Personnel | 3,350,000 | 850 |
| Defense Budget (USD) | $154,000,000,000 | $6,000,000 |
| Tanks | 12,420 | 0 |
| Armored Vehicles | 30,122 | 3 |
| Self-Propelled Artillery | 6,574 | 0 |
| Towed Artillery | 7,571 | 0 |
| Rocket Projectors | 3,391 | 0 |
Economy
| Metric | Russia | Sao Tome and Principe |
|---|---|---|
| GDP (USD) | $4,450,000,000,000 | $981,293,587 |
| GDP Per Capita (USD) | $31,206 | $4,084 |
| Unemployment Rate (%) | 2.1% | 9.1% |
| GINI Index (Income Inequality) | 33.0 | 40.7 |
| Currency | Russian Ruble (RUB) | São Tomé and Príncipe Dobra (STN) |
| Loading current exchange rates… | ||
Interesting Comparisons & Trivia
Did You Know?
Russia is 17736.8 times larger in area than Sao Tome and Principe.
That's a massive difference!
Russia has 593.5 times more people than Sao Tome and Principe.
Russia has the highest GDP per capita at $31,206 among the selected countries.
Russia has the largest economy with a GDP of
$4.45 trillion.
Russia has the largest active military personnel with 900,000 troops.
Russia has the largest air force with 4,173 aircraft.
Russia has the largest navy with 605 vessels.
Russia Fact: Russia spans 11 time zones, more than any other country in the world.
Russia vs Sao Tome and Principe: Key Comparisons
Economy: Russia's GDP of $4.5T is 4534.8x larger than Sao Tome and Principe's $981,293,587 — both among the world's largest economies.
Population: Russia's population of 143M is 593.5x larger than Sao Tome and Principe's 240,254.
Area: Russia covers 17,098,246 km², making it 17736.8x larger than Sao Tome and Principe.
Military: Russia fields 900Thousand active troops vs Sao Tome and Principe's 650.
Life Expectancy: Russia leads with a life expectancy of 73 years vs Sao Tome and Principe's 70.
Data compiled from World Bank, IMF, Global Firepower, SIPRI, Numbeo, and Pew Research.
Last updated July 2026.
Sources & methodology