Timezone Difference
Timezone Difference: United States of America vs Canada
Find the time difference and working-hours overlap between United States of America and Canada. Live clocks included.
Scheduling calls, managing remote teams, or simply staying in touch across borders requires knowing the exact time difference between United States of America and Canada.
The widget below shows live local times, the UTC offset for each country, whether daylight-saving time is currently active, and the overlap in standard business hours (9 am–5 pm).
For detailed multi-country scheduling with a visual planner, see the full Timezone Planner tool linked in the results.
Salary Calculator
What do you need to earn in Canada to match your lifestyle?
Cost of Living
Monthly expenses in United States of America vs Canada
United States of America
Canada
Rent — city center
$1,950
$1,400
Rent — outside center
$1,500
$1,100
Utilities
$175
$150
Internet
$68
$55
Public transit pass
$85
$75
Meal, inexpensive restaurant
$20
$16
Dinner for two, mid-range
$80
$70
Local purchasing power in Canada: 94 (vs 100 baseline) ·
Full United States of America vs Canada comparison →
Currency
USD vs CAD
Exchange rate
1 USD = 1.42 CAD
United States Dollar (USD)
1 USD = 1.00 USD
Canadian Dollar (CAD)
1 CAD = 0.7039 USD
Time & Distance
United States of America
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difference
Canada
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Working hours overlap (9 am – 5 pm)
Estimated flight time
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Capital city to capital city. Actual time varies by route and airline.